Will this product keep me up at night if I take it in the afternoon?
While this product may give you energy, it will most likely not keep you up at night. In fact, a number of the B vitamins in this product are essential for a good night’s sleep.
While this product may give you energy, it will most likely not keep you up at night. In fact, a number of the B vitamins in this product are essential for a good night’s sleep.
Yes, that is normal.
This product can be taken with or without food.
There are two major ‘body ready’ vitamins in this formula, the folate is the 5-MTHF form and the B12 is the methylcobalamin form.