Does this contain any melatonin?
This product does not contain any melatonin.
This product does not contain any melatonin.
This product should not make you feel groggy, in fact, the Shoden Ashwagandha has been shown to improve restorative/restful sleep.
Anywhere from 20 minutes to an hour before you go to bed.
No, there are no addictive compounds included in this product.
No, alcohol should not be consumed at the same time as taking this product.